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  Topic: January 2019 weigh in
Bluepoolshark

Replies: 161
Views: 7722

PostForum: General   Posted: Mon Feb 04, 2019 10:35 am   Subject: January 2019 weigh in
No training due to awful cough/manflu type stuff which still hasn't cleared after 9 days now, still sticking at it though and now 87kg/13st10lb
  Topic: January 2019 weigh in
Bluepoolshark

Replies: 161
Views: 7722

PostForum: General   Posted: Tue Jan 29, 2019 10:26 am   Subject: January 2019 weigh in
88.4kg / 13st13lb this morning, so a nice 6.8kg / 1st1lb off so far this year Cool
  Topic: The Time Trial Thread 2019
Bluepoolshark

Replies: 19
Views: 972

PostForum: Training   Posted: Thu Jan 24, 2019 2:27 pm   Subject: The Time Trial Thread 2019
Good Friday is currently the first 10 i'm entered for, will enter a few more soon

As for season aims looking to get a low 22 for a 10, sub hour for a 25 and sub 2 hours for a 50
  Topic: Latest TT Platinum Lounge member
Bluepoolshark

Replies: 18
Views: 1104

PostForum: General   Posted: Wed Jan 23, 2019 9:37 am   Subject: Latest TT Platinum Lounge member
I clearly do not talk or pad enough, shameful post count for 13yrs effort! Shocked Very Happy
  Topic: Hi
Bluepoolshark

Replies: 8
Views: 639

PostForum: General   Posted: Wed Jan 23, 2019 9:32 am   Subject: Hi
Sprint triathlon in great yarmouth in April
250m swim (pool) 16k bike 3 k run as a taster then maybe norwich in July 750m swim (lake) 18k bike 5k run
I can do each one individually, I've done them a ...
  Topic: January 2019 weigh in
Bluepoolshark

Replies: 161
Views: 7722

PostForum: General   Posted: Mon Jan 21, 2019 10:17 am   Subject: January 2019 weigh in
Another couple of kg off last week, now down to 91.1kg or 14st5lb depending on your preference! Very Happy

Things are moving very nicely in the right direction!
  Topic: TrainerRoad vs Zwift
Bluepoolshark

Replies: 5
Views: 468

PostForum: Training   Posted: Wed Jan 16, 2019 5:24 pm   Subject: TrainerRoad vs Zwift
I've used both a fair bit and just prefer the structure offered in trainerroad over zwift. I always seemed to have a more productive session on trainerroad which is why I have stuck with it over zwift
  Topic: Planet X EC-130E
Bluepoolshark

Replies: 3
Views: 472

PostForum: Gear   Posted: Wed Jan 16, 2019 5:21 pm   Subject: Planet X EC-130E
I had one for about a year, absolutely loved it, never had a single problem with mine, and it is was a very fast bike, well worth buying one Smile
  Topic: January 2019 weigh in
Bluepoolshark

Replies: 161
Views: 7722

PostForum: General   Posted: Mon Jan 14, 2019 12:07 pm   Subject: January 2019 weigh in
1st week of sensible eating and a few hours training and i'm 2.5kg down so now 93kg. Pleased with that start Smile
  Topic: Ironman - Market saturation or decline?
Bluepoolshark

Replies: 67
Views: 4759

PostForum: General   Posted: Wed Jan 02, 2019 4:51 pm   Subject: Ironman - Market saturation or decline?
It has to be a cost thing, Lanzarote is currently 646 to enter, that is an utterly obscene amount of money for one race Shocked
  Topic: January 2019 weigh in
Bluepoolshark

Replies: 161
Views: 7722

PostForum: General   Posted: Wed Jan 02, 2019 4:43 pm   Subject: January 2019 weigh in
I'm not in a great place weight wise for me at 95.5kg, 87kg is the target, got sod all willpower when it comes to eating so not holding my breath......
  Topic: The sub-20 minute 5k run thread?
Bluepoolshark

Replies: 1227
Views: 247512

PostForum: Training   Posted: Fri Nov 30, 2018 3:18 pm   Subject: The sub-20 minute 5k run thread?
No improvements for me with a 22.47 last weekend as a tourist at Minehead Parkrun, wind was blowing major and I had a raging hangover as was there for the PDC darts at Butlins so can't really complain ...
  Topic: The sub-20 minute 5k run thread?
Bluepoolshark

Replies: 1227
Views: 247512

PostForum: Training   Posted: Wed Nov 14, 2018 4:53 pm   Subject: The sub-20 minute 5k run thread?
I dropped 7.4lbs between my 21:38 and 19:52 parkruns (4 weeks, aiming for 1.5lbs per week loss-ish)

I attribute most of the speed gain to the weight loss and not some drastic increase in fitness.Th ...
  Topic: Training? What training?
Bluepoolshark

Replies: 775
Views: 96113

PostForum: Training   Posted: Wed Nov 07, 2018 11:37 am   Subject: Training? What training?
Got a lunch run to look forward to with a 40mph return headwind Shocked
  Topic: The sub-20 minute 5k run thread?
Bluepoolshark

Replies: 1227
Views: 247512

PostForum: Training   Posted: Mon Nov 05, 2018 10:16 am   Subject: The sub-20 minute 5k run thread?
I'm too fat and just haven't ran enough to be anywhere near where I want to be at the parkrun at the mo, 22.38 this weekend at Lowestoft
 
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