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  Topic: TriClub Recommendation?
SidSnot

Replies: 2
Views: 380

PostForum: General   Posted: Wed Dec 05, 2018 10:57 am   Subject: TriClub Recommendation?
Evo is based in Windsor. A large club with a good variety of sessions

http://www.evotri.co.uk/
  Topic: The Sub 11 Ironman Thread
SidSnot

Replies: 928
Views: 112198

PostForum: Training   Posted: Fri Nov 30, 2018 1:27 pm   Subject: The Sub 11 Ironman Thread
Cancelled a run due to weather? Weakness is setting in already - I like it Twisted Evil

I still went out and did a really easy jog.

To run at 3:20/km around the local 1.2km loop I do (800 main, 4 ...
  Topic: Tenby Long Course Weekend
SidSnot

Replies: 73
Views: 10105

PostForum: Events   Posted: Thu Nov 22, 2018 10:44 am   Subject: Tenby Long Course Weekend
The bike is one of the more annoying aspects of an otherwise superb event.

You can go TT or roadie, there is no 'rules'.

Trouble is you have 100's doing it as a sportive, noodling around in grou ...
  Topic: The Sub 11 Ironman Thread
SidSnot

Replies: 928
Views: 112198

PostForum: Training   Posted: Wed Nov 21, 2018 2:06 pm   Subject: The Sub 11 Ironman Thread
Who are this weeks leaders on Strava?
Their TT user names?

Dunno, but I am the only one consistently over 10h every week; I don't need flow Yoga to get there either Wink

Just joined - aka S ...
  Topic: Weekend Warriors - Blenheim & London, 25% MayBH Discount
SidSnot

Replies: 42
Views: 8682

PostForum: Events   Posted: Thu Oct 18, 2018 8:03 am   Subject: Weekend Warriors - Blenheim & London, 25% MayBH Discount
I'm in for the 2019 Blenheim...looks like a bit of fun and something different Very Happy
  Topic: Kona 2018 - the Post Mortem
SidSnot

Replies: 97
Views: 7358

PostForum: General   Posted: Mon Oct 15, 2018 11:15 am   Subject: Kona 2018 - the Post Mortem
Ryf broke the course record by a magnitude way bigger than Lange, and she did it solo. I don't know whether Sutton has a gift for finding outliers, but we've seen this story before - a world beating ...
  Topic: The Sub 11 Ironman Thread
SidSnot

Replies: 928
Views: 112198

PostForum: Training   Posted: Fri Oct 05, 2018 2:14 pm   Subject: The Sub 11 Ironman Thread
General question about this thread; I assume it's a mix of people aspiring for sub-11 and those who've been there?

Been there, hopefully I can thrown in some pearls of wisdom to those aspiring
  Topic: What? No SPOTY thread?
SidSnot

Replies: 55
Views: 19428

PostForum: Off-Topic   Posted: Wed Oct 03, 2018 8:21 am   Subject: What? No SPOTY thread?
Its nearly that time of year again...and they wont be announcing the shortlist until the night



#@?#, what will the One Show do through November and December now!?

and what will sports relate ...
  Topic: Impromptu Swear word list....
SidSnot

Replies: 16
Views: 2464

PostForum: Off-Topic   Posted: Tue Oct 02, 2018 2:13 pm   Subject: Impromptu Swear word list....
Ben Greenfield

Is he still alive, he hasn't biohacked himself to death yet?
  Topic: What? No SPOTY thread?
SidSnot

Replies: 55
Views: 19428

PostForum: Off-Topic   Posted: Tue Oct 02, 2018 11:08 am   Subject: What? No SPOTY thread?
Its nearly that time of year again...and they wont be announcing the shortlist until the night

https://www.bbc.co.uk/sport/sports-personality/45712150
  Topic: Tenby Long Course Weekend
SidSnot

Replies: 73
Views: 10105

PostForum: Events   Posted: Thu Sep 27, 2018 11:48 am   Subject: Tenby Long Course Weekend
Not sure why I ended up reading this thread again but thought I'd add. If you were a LCW athlete and didn't get your 4th medal at preso, you can get it by email Activity Wales.

I did that about 6 w ...
  Topic: Swimming with a pullbuoy
SidSnot

Replies: 30
Views: 3290

PostForum: Training   Posted: Thu Sep 27, 2018 8:02 am   Subject: Re: Swimming with a pullbuoy
As per the title. If Iím using a pull buoy is there anything I should be focussing on specifically in terms of body position/ roll, or is it just a way of giving your upper body more load to deal with ...
  Topic: Kona - Your 2018 picks
SidSnot

Replies: 131
Views: 9965

PostForum: General   Posted: Wed Sep 26, 2018 7:30 am   Subject: Kona - Your 2018 picks
Re Whurf - his latest blog post is pretty interesting, http://cameronwurf.blogspot.com/

There's too much to take in, so here's some highlights:

1. He's coached by Tim Kerrison and trains loads w ...
  Topic: The Sub 11 Ironman Thread
SidSnot

Replies: 928
Views: 112198

PostForum: Training   Posted: Fri Sep 21, 2018 2:14 pm   Subject: The Sub 11 Ironman Thread
Have to say I did have a little trawl through the Sub 10 thread last night. There was some good stuff about run volume on there, which seems particularly relevant for me.

I've got it in my head to ...
  Topic: Some guy cuts the swim in WTS Race
SidSnot

Replies: 15
Views: 3151

PostForum: General   Posted: Mon Sep 17, 2018 10:30 am   Subject: Some guy cuts the swim in WTS Race
What on earth was he doing that far back?

That was my first thought
 
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