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  Topic: Kona 2018 - the Post Mortem
Symes

Replies: 97
Views: 3640

PostForum: General   Posted: Mon Oct 15, 2018 11:28 am   Subject: Kona 2018 - the Post Mortem
I'm not too well conversed in the pre-race work the pros do but stumbled into something about LS on youtube on Friday which was him talking us through the 7 hour session he'd done on the Wednesday I t ...
  Topic: Boxing: Fury v Wilder???
Symes

Replies: 11
Views: 1246

PostForum: Off-Topic   Posted: Mon Aug 20, 2018 11:03 am   Subject: Boxing: Fury v Wilder???
Assuming Wilder will come into the fight with a slightly more attacking mindset than Fury's first two comeback opponents, first chap didn't lay a glove on him and Pianeta didn't really get close to a ...
  Topic: Ross Edgley - #GreatBritishSwim
Symes

Replies: 108
Views: 16835

PostForum: Off-Topic   Posted: Wed Aug 15, 2018 9:55 am   Subject: Ross Edgley - #GreatBritishSwim
His "The World's Fittest Book" is on the Kindle daily deals for 99p

If only I had a Kindle, or 99p Very Happy
  Topic: How soul destroying is the IM Nice run?
Symes

Replies: 6
Views: 1302

PostForum: Events   Posted: Fri Aug 10, 2018 11:24 am   Subject: How soul destroying is the IM Nice run?
Lanza is slightly different, you get chance to be sandblasted down by the airport if the wind is up, and you can play dodge the oblivious tourist when running through PdC. It isn't pan flat like Nice ...
  Topic: The IM Nice/Lanza bike/run comparison thread :)
Symes

Replies: 40
Views: 3267

PostForum: Events   Posted: Tue Jul 31, 2018 3:55 pm   Subject: The IM Nice/Lanza bike/run comparison thread :)
Nice is my favourite run course, love it apart from the smell at p!ss corner by the airport. I'm a fan of being able to see each end of the course from the opposite end, plus the pleasantly warm condi ...
  Topic: Tour de France 2018
Symes

Replies: 56
Views: 8052

PostForum: Off-Topic   Posted: Thu Jul 26, 2018 11:00 am   Subject: Tour de France 2018
Could easily end up being as close as Fignon/Lemond but unlike back then when they had a loud haler stuck on the bonnet of the car and slightly sketchy guesstimates of time gaps, the team radio and wa ...
  Topic: Tour de France 2018
Symes

Replies: 56
Views: 8052

PostForum: Off-Topic   Posted: Thu Jul 26, 2018 9:19 am   Subject: Tour de France 2018
Looks like Mr Froome had a bad day going down the final climb as well as up it
  Topic: Ross Edgley - #GreatBritishSwim
Symes

Replies: 108
Views: 16835

PostForum: Off-Topic   Posted: Mon Jul 23, 2018 8:54 pm   Subject: Ross Edgley - #GreatBritishSwim
Up to Isle of Man now, serious recent progress. One comment on FB:

"we can never give an exact location or time to catch up 😔 we might just anchor at sea, sleep and set off at 2am in t ...
  Topic: Ross Edgley - #GreatBritishSwim
Symes

Replies: 108
Views: 16835

PostForum: Off-Topic   Posted: Wed Jul 18, 2018 3:00 pm   Subject: Ross Edgley - #GreatBritishSwim
Seems pretty realistic, previously just over 300 miles in 41+ days and then this...

Shocked
  Topic: Ross Edgley - #GreatBritishSwim
Symes

Replies: 108
Views: 16835

PostForum: Off-Topic   Posted: Mon Jul 16, 2018 1:10 pm   Subject: Ross Edgley - #GreatBritishSwim
I think the difference between them is that on the channel swim it's one non-stop trip rather than the multiple times a day of getting off and on again with this challenge, no close tracking to show t ...
  Topic: Ross Edgley - #GreatBritishSwim
Symes

Replies: 108
Views: 16835

PostForum: Off-Topic   Posted: Fri Jul 13, 2018 8:11 am   Subject: Ross Edgley - #GreatBritishSwim
41 days 15 hours gone and after 70 swim sessions and 500k swum our plucky hero has just passed Milford Haven, safe to assume he's not going to complete in the 100 days I'd have thought
  Topic: Best Swim, Bike & Run courses?
Symes

Replies: 30
Views: 5296

PostForum: General   Posted: Thu Jul 12, 2018 12:46 pm   Subject: Best Swim, Bike & Run courses?
IM Nice run - flat, warm, 4 laps, can always see both ends of the course
  Topic: What is the most stupid advice on Facebook Ironman Journey
Symes

Replies: 196
Views: 17068

PostForum: General   Posted: Wed Jul 11, 2018 9:07 am   Subject: What is the most stupid advice on Facebook Ironman Journey
I've heard they're cutting the run to around 14k to enable everyone to finish in time for said footy
  Topic: Roth Race Report 2018
Symes

Replies: 26
Views: 2813

PostForum: Events   Posted: Thu Jul 05, 2018 12:15 pm   Subject: Roth Race Report 2018
'Big' races I've been to with easy logistics, once you're there...

IM Austria
IM Barcelona
Outlaw



See also IM Nice
  Topic: Velogames TdF 2018 - To Froome or not to Froome ...
Symes

Replies: 47
Views: 7413

PostForum: Off-Topic   Posted: Tue Jul 03, 2018 4:17 pm   Subject: Velogames TdF 2018 - To Froome or not to Froome ...
Aren't they paying a visit to the cobbles again this year? has proven to be a weak point previously, guessing he'll have practiced this time knowing Sky's approach, maybe
 
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