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  Topic: Black Friday Heads up UK Deals
TriSam

Replies: 42
Views: 3267

PostForum: Gear   Posted: Fri Nov 17, 2017 11:55 am   Subject: Black Friday Heads up UK Deals
Zone3....


Some absolute bargains on there!

If anyone sees a discount direct drive turbo trainer on offer, please let me know!!
  Topic: Gwen Jorgensen ... Marathonwomen
TriSam

Replies: 18
Views: 1537

PostForum: General   Posted: Fri Nov 10, 2017 10:23 am   Subject: Gwen Jorgensen ... Marathonwomen


But... have any other elite triathletes gone on to become elite runners? I cannot think of any, Mark Allen gave it a shot as I recall, but did not qualify for US olympic team?


Matt Sharp from ...
  Topic: GYM training programes for ironman/triathlon. please help
TriSam

Replies: 16
Views: 1837

PostForum: Training   Posted: Tue Oct 17, 2017 9:58 am   Subject: GYM training programes for ironman/triathlon. please help
Give the man some credit.. he does his roller sessions in the garden sometimes!
  Topic: Zone3 wetsuit sizing and questions...
TriSam

Replies: 6
Views: 1129

PostForum: Gear   Posted: Wed Sep 06, 2017 6:48 pm   Subject: Zone3 wetsuit sizing and questions...
For Zone3 wetsuits, I've found that weight is the most important measurement to get right for choosing your wetsuit size.

I would also suggest that the size you found more comfortable would depend ...
  Topic: Ironman UK Bolton 2017
TriSam

Replies: 256
Views: 44387

PostForum: Events   Posted: Mon Jul 17, 2017 10:21 am   Subject: Ironman UK Bolton 2017
Haven't heard many reports with positive results this year! A lot of people struggled, was it different to years before? My friend managed to have 3 rear wheel blowouts before 50k on the bike, was it ...
  Topic: Pool Swimsuits
TriSam

Replies: 16
Views: 2468

PostForum: Gear   Posted: Mon Jul 17, 2017 10:12 am   Subject: Pool Swimsuits
5:30 / 400m "Reasonable swimmer" Very Happy

I class my self as a good swimmer and can only do a 5:51

There's no way you can only do a 5:51! You're not trying hard enough.

Based off your ...
  Topic: Life after Ironman
TriSam

Replies: 31
Views: 5466

PostForum: Training   Posted: Wed Jul 12, 2017 1:07 pm   Subject: Life after Ironman
And we all know why they didn't last long...
  Topic: Shaved Legs
TriSam

Replies: 39
Views: 5343

PostForum: General   Posted: Tue Jul 11, 2017 2:21 pm   Subject: Shaved Legs
Best of both worlds, get some trip calf guards. It'll cover the hair and provide an aerodynamic benefit, and you won't have to shave your legs and ruin your sex life! Very Happy

http://nopinz.uk/product/ ...
  Topic: Bastion 2017
TriSam

Replies: 16
Views: 3529

PostForum: Events   Posted: Tue Jul 11, 2017 9:57 am   Subject: Bastion 2017
I managed to get out and ride the bike route, in reverse, so I may have given some of you cheers without realising. I definitely shouted at TC, who turned and looked but must have had no idea who I wa ...
  Topic: Current Lake Temperatures
TriSam

Replies: 65
Views: 6612

PostForum: General   Posted: Mon Jul 10, 2017 2:24 pm   Subject: Current Lake Temperatures
What about Hever yesterday? Apparently water temperature was measured to be above the wetsuit cutoff, but wetsuits were allowed anyway?
  Topic: Life after Ironman
TriSam

Replies: 31
Views: 5466

PostForum: Training   Posted: Thu Jul 06, 2017 12:57 pm   Subject: Life after Ironman
For periods with younguns or when people have lost their mojo, enjoyment is a big part of the sport. If you're not enjoying something, why bother?

A guy I know well forced himself to do a year of ...
  Topic: Improving your Aerodynamics -Good Website
TriSam

Replies: 43
Views: 6936

PostForum: Gear   Posted: Thu Jul 06, 2017 12:13 pm   Subject: Improving your Aerodynamics -Good Website
If it's only for vanity reasons, FFWD decals are pretty easy to come by!
  Topic: Le Tour 2017 - Velogames
TriSam

Replies: 46
Views: 6311

PostForum: General   Posted: Thu Jul 06, 2017 8:33 am   Subject: Le Tour 2017 - Velogames
No Sagan, no Valverde and no Cav for me. Maybe this could go well?
  Topic: Outlaw half Holkham 2nd July 2017
TriSam

Replies: 36
Views: 3983

PostForum: Events   Posted: Tue Jul 04, 2017 9:54 am   Subject: Outlaw half Holkham 2nd July 2017
I saw a photographer out in Fring, which I'm sure is where someone of tritalk fame was taking photos last year. Let's hope for some good snaps soon.

Official pictures are here: https://sportcam.net ...
  Topic: Power meters and racing Ironman
TriSam

Replies: 51
Views: 6497

PostForum: General   Posted: Mon Jul 03, 2017 7:36 pm   Subject: Power meters and racing Ironman
When I race, I have 4 displays on my screen.

Time
Distance
3s Avg Power
Normalised Power

That's all I've found I've ever needed
 
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