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  Topic: Word Association Thread
gingerbongo

Replies: 15777
Views: 1848871

PostForum: Off-Topic   Posted: Fri Dec 14, 2018 10:03 am   Subject: Word Association Thread
Caving
  Topic: Bring me up to the 21C musically...
gingerbongo

Replies: 11
Views: 196

PostForum: Off-Topic   Posted: Fri Dec 14, 2018 9:10 am   Subject: Bring me up to the 21C musically...
Snap - love Spotify.
  Topic: Ultra / Trail Running - General Thread
gingerbongo

Replies: 2272
Views: 506913

PostForum: Events   Posted: Thu Dec 13, 2018 8:01 am   Subject: Ultra / Trail Running - General Thread
Has anyone see the Nepalese FKy one with Ryno Griesel and Ryan Sandes yet? That's supposed to be pretty sweet.
  Topic: Bye Sky
gingerbongo

Replies: 25
Views: 729

PostForum: General   Posted: Wed Dec 12, 2018 11:36 am   Subject: Bye Sky
Thanks for signing that nice shiny new 3 year contract G ... oh by the way, yeah, the sponsors are pulling the plug at the end of the year. Sorry about that.
  Topic: Free Solo
gingerbongo

Replies: 4
Views: 209

PostForum: Off-Topic   Posted: Wed Dec 12, 2018 8:59 am   Subject: Free Solo
Anyone else watch this last night at one of the cinema screenings?

Abso-flippin-lutely epic. I was reasonably informed on the feat itself before the film, but wow. What a documentary. That was jus ...
  Topic: Ultra Pack - what size ? for a 50m run
gingerbongo

Replies: 14
Views: 516

PostForum: Gear   Posted: Tue Dec 11, 2018 3:29 pm   Subject: Ultra Pack - what size ? for a 50m run
Now you've got to go out running for hours to test it!!
  Topic: 220 magazine awards
gingerbongo

Replies: 17
Views: 989

PostForum: General   Posted: Tue Dec 11, 2018 10:40 am   Subject: 220 magazine awards
I agree, i think she's 'onlny' just under 17 mins for a 5km, so i think she would get blown away by the pure ITU athletes and the swims are too short to make any real headway.

I see AB was 3rd in ...
  Topic: Peleton Online Spin Classes
gingerbongo

Replies: 31
Views: 1324

PostForum: General   Posted: Thu Dec 06, 2018 9:57 am   Subject: Peleton Online Spin Classes


Well, we do like a good service sector in the UK.

Like coaching? Wink

People need their first-world problems sorting; don't make light of it.

True, true.

I was deeply upset today a ...
  Topic: Peleton Online Spin Classes
gingerbongo

Replies: 31
Views: 1324

PostForum: General   Posted: Thu Dec 06, 2018 9:37 am   Subject: Peleton Online Spin Classes


and watch the cash flow in...for the physios... Smile

Well, we do like a good service sector in the UK.

Like coaching? Wink
  Topic: Ultra Pack - what size ? for a 50m run
gingerbongo

Replies: 14
Views: 516

PostForum: Gear   Posted: Mon Dec 03, 2018 12:47 pm   Subject: Ultra Pack - what size ? for a 50m run
RTTK is pretty beginner friendly as i understand it. Summer race and not ridiculous mandatory kit list.

But comfort is they key as opposed to pure size. I absolutely love my Osprey one and it fits ...
  Topic: Ultra Pack - what size ? for a 50m run
gingerbongo

Replies: 14
Views: 516

PostForum: Gear   Posted: Mon Dec 03, 2018 9:41 am   Subject: Ultra Pack - what size ? for a 50m run
I've done 100km and 100 miles with an Osprey Duro 6l.

Fine for the 100km, but i could've done with a tad more space for the 100 miler (so when i did the next one i borrowed a friend's 15l one, whi ...
  Topic: Ultra / Trail Running - General Thread
gingerbongo

Replies: 2272
Views: 506913

PostForum: Events   Posted: Mon Dec 03, 2018 9:38 am   Subject: Ultra / Trail Running - General Thread
Ultras are the way forward FP!

I've been dabbling over the last few years, partly as my group of friends have angled that way, partly as one of my friends has been putting on said events and partl ...
  Topic: Trampolines
gingerbongo

Replies: 14
Views: 1088

PostForum: Off-Topic   Posted: Fri Nov 30, 2018 12:12 pm   Subject: Trampolines
The only Black Friday deal i actually ended up getting was a trampoline in the end!!

Went for this one, as it fit perfectly into the funny shaped gap i had, otherwise i could only go to 8ft circul ...
  Topic: The sub-17/18 min 5k thread
gingerbongo

Replies: 763
Views: 164908

PostForum: Training   Posted: Tue Nov 27, 2018 2:54 pm   Subject: The sub-17/18 min 5k thread
So this is my winter focus. 17.30 or bust. I ran 17.41, 2secs off my pb, post marathon in May and then got injured, just when i'd been hoping to push on.
Very frustrating but i appear to be back i ...
  Topic: TriTalk 2.0
gingerbongo

Replies: 1
Views: 345

PostForum: General   Posted: Tue Nov 27, 2018 1:52 pm   Subject: TriTalk 2.0
skillzzz
 
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