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.........Training..........
 
w/b 24th October
Sunday - 40mins easy
Monday - 30mins easy
Tues - 20mins Core
Wednesday - 30mins easy
Thurs - 20mins Core
Friday - 30mins easy
Sat - 20mins Core


w/b 17th October
Sunday - 30mins easy
Monday - 30mins easy
Wednesday - 30mins easy

Friday - 30mins easy

Completed
 
Augorgeous
Mon Sep 02, 2013 6:43 am SheilaP
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http://sheilapoole.wordpress.com/

For once it is Tritalk related. Hope you enjoy.
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Sports Day
Thu Jul 11, 2013 8:55 pm SheilaP
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http://sheilapoole.wordpress.com/

Hope you enjoy. x
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Back in Training
Wed Jun 19, 2013 2:42 pm SheilaP
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New blog

http://sheilapoole.wordpress.com/

Please like if you like. Smile
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Bored of trying to prove something.
My Blog

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Who is SheilaP
 
I am 42 years old and married to TonyP, who is mostly, very into triathlon. I have 2 children Amy 8 and Thomas 6. They tend to be rather indifferent to Tony competing although they keep any finishers medals over their bedheads. Sweet that they don't quite realise that everybody gets one and it doesn't mean daddy won! I run, not very quickly and not very far as yet but maybe one day. Oh and I am getting a bike so you could say I am 2/3rds of the way there. When I am not standing cheering Tony on, or nagging him that he spends more time training than I like, I am a Learning Support Assistant in a primary school. So there it is all about me and the things and people I love.





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