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Outlaw Half 2016 Race Report
Fri Jun 03, 2016 2:35 pm LiveFastTriYoung
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Following on from the slightly stunted performance at Ironman 70.3 Staffordshire last year my big race this year was going to see me return to the scene of The Outlaw albeit in the half distance.

More..[url] http://davidandkathryn.com/blog/2016/06/03/outlaw-half-2016-race-report/[/url]

Staffs 70.3
Tue Jun 23, 2015 11:04 am LiveFastTriYoung
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From a sporting perspective 2014 was mostly a write off for me Ė in January I got a cold/cough I just couldn't shake and then ultimately I was diagnosed with Asthma and given 3 different daily medicines. It took me a long while to get back into training and the highlight of the year in terms of triathlon was managing the run leg of a half distance relay in under two hours. Somewhere around July last year with a bun firmly ensconced in Kathrynís oven I was seduced by the idea of an all new Ironman 70.3 event in the UK.

More.. http://davidandkathryn.com/blog/2015/06/23/ironman-staffs-70-3-race-report/

The Outlaw
Tue Jul 09, 2013 5:23 pm LiveFastTriYoung
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I sit down to write this report around 36 hours after the 2013 Outlaw Triathlon shut out the lights in the finishing chute and everyone went home. Iím struggling to type as my hands, especially my right one is still numb but more on that later.

More.. http://davidandkathryn.com/blog/2013/07/09/outlaw-triathlon-race-report/

Carten100 (+6)
Mon May 13, 2013 3:07 pm LiveFastTriYoung
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Just over a week ago I replied to an email from Tredz bikes as part of a competition to win a place in the Carten100 bike ride. For those who donít know and too lazy to click the link this is a 100 mile bike ride from Cardiff to Tenby. Thatís quite a long way.

More.. http://davidandkathryn.com/blog/2013/05/13/carten100-6/

First ever sportive Ė Sarn Helen
Mon May 06, 2013 8:16 am LiveFastTriYoung
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My coach had decided that I should do a couple of local sportives if they fitted around my plan to get some practice at having an organised ride with fuelling stops. So I entered two, Sarn Helen Sportif and between the two Outlaws an Evans Cycles Cotswold ride.

More.. http://davidandkathryn.com/blog/2013/05/06/first-ever-sportive-sarn-helen/

10 weeks to go
Mon Apr 29, 2013 12:44 pm LiveFastTriYoung
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Well 68 days now actually.

Iíve just finished a sustained 3 week block of training culminating in my longest training session yet on the weekend.

More.. http://davidandkathryn.com/blog/2013/04/29/10-weeks-to-go/

Mallorca Holiday, certainly not a training camp
Mon Apr 29, 2013 12:43 pm LiveFastTriYoung
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I have just returned from a week in Mallorca with K. It was so nice to get some sunny weather and we felt we both needed a break.

More.. http://davidandkathryn.com/blog/2013/04/29/mallorca-holiday-certainly-not-a-training-camp/

Flo Cycling Wheels
Tue Jan 22, 2013 1:00 pm LiveFastTriYoung
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After buying my new bike in June I was aware that the worst component on the bike, other than the fatso on top obviously, was the wheels. It was for this reason that I kept my old Kinetic One wheels rather than the Mavic's the bike normally comes with. I'd done some casual research into other wheels including some very expensive models and chinese carbon varieties.

More.. http://davidandkathryn.com/blog/2013/01/22/flo-cycling-wheels/

Leikr
Tue Jan 22, 2013 11:24 am LiveFastTriYoung
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This came to my attention care of one of my favourite bloggers DC Rainmaker who is *the* man when it comes to reviewing sport based gadgets from turbo trainers to running watches and everything in between.

More.. http://davidandkathryn.com/blog/2013/01/22/leikr/

Joining a club
Tue Jan 22, 2013 11:23 am LiveFastTriYoung
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K joined NEWT a few months ago and while I was considering it I never got round to it. Despite feeling rubbish at the time and with two weeks out of the pool I went along to the swimming class on the 8th where they do a monthly assessment for new members

More.. http://davidandkathryn.com/blog/2013/01/22/joining-a-club/

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