Joined: 10 Oct 2007 Posts: 1550 Location: Sub 3 (elect)
Posted: Fri Aug 11, 2017 7:20 am Post subject:
No I haven't and to be honest I haven't looked at the course profile. I just need something to get me back into some proper run training. I know 10 weeks is a little close but I'm hoping that the large amount of bike volume I have done over the last 9 months should have given me a bit of a base to work from. I plan to do my first long run tomorrow as I'm going to do 15-16 miles and take in Bushy Park run too. Nice and slow and see how the legs go.
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