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TRO Saracen
Joined: 18 Aug 2010
Posts: 1233
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 Posted: Mon Mar 12, 2018 2:16 pm Post subject: |
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Another upwards drift to 69.9kg, and I did a bloody 5 hour turbo yesterday!
Need some discipline back.....
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2018: IM Wales and Florida. Let the games begin.
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gingerbongo
Joined: 21 Sep 2012
Posts: 1636
Location: Devon
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| Posted: Mon Mar 12, 2018 2:41 pm Post subject: |
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| TRO Saracen wrote: | Another upwards drift to 69.9kg, and I did a bloody 5 hour turbo yesterday!
Need some discipline back..... |
?????!!!!!!
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TRO Saracen
Joined: 18 Aug 2010
Posts: 1233
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| Posted: Mon Mar 12, 2018 4:58 pm Post subject: |
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Full explanation: Bet/challenge with a mate.
Swim at least half a mile, open water, twice a month throughout winter.
Penalty for an incomplete month: 5 hour turbo.
Managed the two swims in January (final one in Jan was shockingly, brutally cold). Got really ill during Feb with this cold thing, never really felt good throughout Feb so decided to can the swims and take the 5 hour turbo - which was yesterday.
Now got to decide whether March will be two swims or not...water temps where we are (North Sea, East Anglia) is currently 3.5deg - it was 5 for the January shocker. Praying for some warmth and a bit of sun before the end of March....
Discipline was referring solely to the eating habits....which have been poor.
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gingerbongo
Joined: 21 Sep 2012
Posts: 1636
Location: Devon
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| Posted: Tue Mar 13, 2018 8:28 am Post subject: |
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| TRO Saracen wrote: | Full explanation: Bet/challenge with a mate.
Swim at least half a mile, open water, twice a month throughout winter.
Penalty for an incomplete month: 5 hour turbo.
Managed the two swims in January (final one in Jan was shockingly, brutally cold). Got really ill during Feb with this cold thing, never really felt good throughout Feb so decided to can the swims and take the 5 hour turbo - which was yesterday.
Now got to decide whether March will be two swims or not...water temps where we are (North Sea, East Anglia) is currently 3.5deg - it was 5 for the January shocker. Praying for some warmth and a bit of sun before the end of March....
Discipline was referring solely to the eating habits....which have been poor. |
I know, i'm just teasing. But i would crack on with the poor eating habits if i were you! Looks like you're gonna need a little extra timber swimming in that!!!
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Mungo
Joined: 29 Sep 2016
Posts: 383
Location: Preston
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| Posted: Tue Mar 13, 2018 7:11 pm Post subject: |
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70.8 kg.
Eating less carp and ramping up the pain ready for the first race is doing the trick.
Why does chocolate taste so nice?
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Jorgan
Joined: 12 Nov 2007
Posts: 17619
Location: alles was ich bin, alles was ich war
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| Posted: Fri Mar 16, 2018 9:25 am Post subject: |
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72.5, including a month's worth of beard.
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26 Years since it all began....
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TriSam
Joined: 26 Aug 2011
Posts: 1271
Location: Tunbridge Wells
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| Posted: Fri Mar 16, 2018 11:31 am Post subject: |
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| Quote: | | 72.5, including a month's worth of beard. |
Similar to me - except mine was a month's worth of bread 
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JaRok2300
Joined: 01 May 2014
Posts: 389
Location: Worcester, UK
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| Posted: Mon Mar 19, 2018 11:37 am Post subject: |
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Been back training for 2 weeks following flu and after effects.
Training going OK but got used to eating crap whilst I was ill and seeming hard to shake off.
104kg for the 4th week on the trot having got down to 101kg in Feb with a sub 100kg looking a week or two away. Now that looks quite distant and my target of 90kg well over the horizon.
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TRO Saracen
Joined: 18 Aug 2010
Posts: 1233
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| Posted: Mon Mar 19, 2018 12:27 pm Post subject: |
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69.7kg.
0.2kg trimmed off but more importantly the upward slide for last 2 weeks halted and some discipline back.
Satisfactory.
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jibberjim
Joined: 15 Aug 2008
Posts: 8333
Location: Kingston
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TRO Saracen
Joined: 18 Aug 2010
Posts: 1233
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| Posted: Mon Mar 26, 2018 2:18 pm Post subject: |
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69.2 kg. Surprisingly low, to be honest, but Ill take it.... 
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JeffB
Joined: 04 May 2008
Posts: 1272
Location: Middlesbrough
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| Posted: Mon Mar 26, 2018 4:45 pm Post subject: |
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I seem to be hovering around the low 74's which is still about 2kg lighter than January so I'll take that.
A week in Vienna\Bratislava didn't help, did quite a lot of walking, but also a lot of eating, mostly junk.
Trying to behave again, will see if I get any lower.
Jeff
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Mungo
Joined: 29 Sep 2016
Posts: 383
Location: Preston
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| Posted: Wed Mar 28, 2018 11:43 am Post subject: |
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69.89 this morning!
Had a huge cooked breakfast to celebrate!
Probably back to 72 now!
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TRO Saracen
Joined: 18 Aug 2010
Posts: 1233
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| Posted: Tue Apr 03, 2018 1:18 pm Post subject: |
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68.4kg.
Very strange Easter, with a storm damaged garden fence rebuild DIY project over the 4 days. Throw in training done in the evening after a day of manual Labour and the OH being away for most of it don't think I really ate properly and hence quite a weight loss.
It will creep up again over next 3 weeks, uber busy/stressful time at work with financial year end so the double whammy of less training and more p&ssed off I need cake/chocolate/cookies etc moments.
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2018: IM Wales and Florida. Let the games begin.
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jibberjim
Joined: 15 Aug 2008
Posts: 8333
Location: Kingston
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