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Stay Lean and Fast Till the New Year Triathlon Training Plan
Source: TriRadar - 15:52 22/12/2014
Use this focused, time-efficient New Year triathlon training plan to stay fit without eating into festive family time. December and January are traditionally months when it is very hard to live like a triathlete. Although many of us have time off work, it can be a frantic family time and combined with irregular pool and […]
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Best of 2014: Helen Jenkins return to competition
Source: - 06:24 22/12/2014
Helen Jenkins might have missed last years season of competition, but she came roaring back to the rankings early this year making her return a highlight of the season. In her first World Triathlon Series race in over a year, Jenkins wasted no time getting on a podium with bronze behind just Jodie Stimpson and Anne Haug in the season opener in Auckland. Then in Cape Town, she kicked it up another notch for silver. Just got back to hotel, thanks so much for all ...
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Snowman Savage: New race at 2015 Snowman Triathlon
Source: TriRadar - 10:47 21/12/2014
Credit: Mel Parry Photography The Snowman Triathlon is already one of the UKs toughest triathlons buttheevent organisers, Always Aim High Events have recently announced that they will be adding a brand new category for those crazy individuals who want to make it even harder! This new category race, fittingly called the Snowman Savage, includes completing […]
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Jack Bobridge goes after the hour
Source: Slowtwitch - 08:00 21/12/2014
Australian Jack Bobridge will attempt to go after the hour record in 2015 and explains in the embedded video what motivated him to go down that route.
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Best of 2014: YOG sprint finish
Source: - 06:16 21/12/2014
Triathlon at the Olympic Games delivered another nailbiting finish, as Great Britains Ben Dijkstra was crowned Youth Olympic Champion in a photo finish from New Zealands Daniel Hoy in Nanjing at the second summer Youth Olympic Games. After a 750m swim, 20km bike and 5km run on a wet, overcast day at Nanjings Xuanwu Lake, Dijkstra and Hoy battled it out down the blue carpet of the finishing chute right until the finishing tape. But it was Dijkstra who just reached there first, claiming gold ...
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Get better aerodynamics with increased flexibility
Source: TriRadar - 09:05 20/12/2014
Flexibility can help you achieve more pedal power and better aerodynamics, says Morgan Lloyd. The optimal cycling position for triathlon is often described as a balance between sustainability and aerodynamics. Physiological components such as flexibility, strength and stability are vital, but are often overlooked in the search for a more aggressive riding position. Ignoring them […]
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Rideye Changes Lives with the 6th annual World Bicycle Relief Charity Challenge
Source: Slowtwitch - 08:00 20/12/2014
Crash detection sensors. HD video. One month battery life. One touch operation. CNC machined. Fight back with Rideye. And change lives with World Bicycle Relief!
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How good is your running technique?
Source: TriRadar - 15:54 19/12/2014
Knowing the difference between good and bad form makes all the difference, says Nadine Horn.   Inefficient running technique Head chasing The head is leaning forward (known as head-chasing). Posture is also bent forwards, away from the centre of gravity. This increases the forces on the muscles and joints, causing energy waste, tension and […]
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Photo Competition: Week 6 results
Source: - 14:22 19/12/2014
This weeks photo competition at World Triathlon Hamburg saw a come from behind finish with a late rush in the final days of voting. While Japans Yuichi Hosoda in your face shot exiting the mens sprint race after the one-lap swim enjoyed an early advantage, the picture of Canadas Tyler Mislawchuk soaring through the air couldnt be defeated. Its the third photo of an athlete stopped in mid-flight to win the weekly prize meaning we will have some aerial photos in the final week of ...
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ITU partners with Swim Smooth
Source: - 13:08 19/12/2014
ITU is pleased to announce it has partnered with swimming coach platform Swim Smooth to enhance its coach education programme. Swim Smooth, recognized for its individualized approach to maximizing each athletes swimming performance, will contribute its written, video and presentation materials for ITUs sport development coaching courses. The opportunity to have Swim Smooths expert knowledge taught to triathlon coaches is invaluable to our global coaching development education goals, said ITU President and IOC Member Marisol Casado. The resources offer insight on both training and technique, ...
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