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Twigg claims double as Latham wins Outlaw at first attempt
Source: Triathlete Europe - 10:00 27/07/2015
Photo: Drew SmithCraig Twigg became the first ever double winner of the Outlaw Triathlon at the National Water Sports Centre in Nottingham (Sunday 26 July).
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How to optimise your long run
Source: Triathlete Europe - 12:30 28/07/2015
For runners and triathletes alike, the weekly long run is a staple workout. Whether one is a 10k runner or a marathon/Ironman competitor,
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Outlaw Triathlon: Competitors brave the rain to complete gruelling 140-mile ... - Nottingham Post
Source: Google News - 16:36 26/07/2015
ingham PostOutlaw Triathlon: Competitors brave the rain to complete gruelling 140-mile ...Nottingham PostElite and amateur athletes braved the rain to push their bodies to the limits in one of the country's most gruelling triathlons. About 1,250 competitors ran, swam and cycled more than 140 miles in the sixth Outlaw Triathlon on Sunday. They were cheered ...
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Signs you need new running shoes
Source: Triathlete Europe - 13:30 31/07/2015
Photo: Scott Draper|Competitor.comRunning shoes dont last forever, but you cant necessarily follow the old adage that each pair will last 400 miles either. Running in
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When nobody truly wins
Source: Slowtwitch - 08:00 28/07/2015
In a small race in Southern Germany, the race winner was disqualified for receiving outside assistance, and the declared winner was not happy either.
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First pro Kona slots to be handed out
Source: Triathlete Europe - 10:00 28/07/2015
Photo: John David BeckerThe Kona Pro Rankings (KPR) system was put into place in the fall of 2010 and requires professionals to be ranked against each other based
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Olympic Test Event Mens Preview
Source: - 14:11 27/07/2015
This triathlon season so far has been thrilling, fast and historic. And with the countdown to the 2016 Rio de Janeiro Olympic Games nearing the one-year mark, fans and athletes alike have been looking to this season as preparation of what is to come next summer. The excitement continues as all the top triathletes travel to Brazil to compete in the 2015 Rio de Janeiro ITU World Olympic Qualification Event August 2, in a test of what is to come at the Olympic Games.  The mens start list ...
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Mark Livesey's Outlaw Triathlon
Source: - 16:00 30/07/2015
Coach and athlete Mark Livesey was under a bit of family pressure at The Outlaw Triathlon on Sunday, given that wife Caroline had finished second a week previously at Ironman UK! The Livesey's are a very swift couple though - as we've highlighted before - both having qualified for Kona and winning Age Group titles in Ironman racing. Mark's race in Nottingham went well and after holding "some resemblance of running form" over the final miles of the run, he was able to cross the ...
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The 3 most important run workouts for triathletes
Source: Triathlete Europe - 13:30 30/07/2015
Justin Daerr on the way to the Ironman Boulder win in 2014. Photo: Nick MoralesDear coach: What are the most important run workouts to do every week? I have found that three basic sessions hold the hierarchy: the long
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Training gains: Essential truths
Source: Triathlete Europe - 12:30 27/07/2015
Growth takes time and patience, but the payoff in the end is worth it.Im always on the lookout for good analogies to explain how training works, especially for less scientifically based training concepts.
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